Ricotta tacos are a fusion dinner that’s excellent for meal prep! Crispy tortillas full of creamy tofu ricotta are so scrumptious dipped in marinara sauce or your dipping sauce of selection! They’re an amazing snack, appetizer, banquet meals, picnic meals, or perhaps a nice lunch which you could pack with a aspect of sauce for dipping the good, crispy tacos. (gluten-free and nut-free with soy-free possibility. 14 grams protein, 5 grams fiber per serving)
I really like my tofu spinach ricotta that I’ve utilized in a number of recipes, like my veggie lasagna, stuffed shells, zucchini lasagna roll-ups, and so many different methods. It’s tremendous scrumptious, creamy, tacky, and hearty. So I made a decision to alter issues up, and as an alternative of utilizing it in an Italian format, I stuffed that creamy, tofu ricotta combination into tacos.
You may crisp them up on a skillet, form of like mini quesadillas. Then, serve these with some marinara on the aspect. It’s mainly the Italian flavors of ricotta and marinara, however in a taco format, and oh my gosh, it’s tremendous enjoyable and tremendous scrumptious!

The tofu ricotta comes collectively simply in a meals processor, and then you definately simply pan fry the tacos or bake them within the oven, so you may prepare dinner many on the identical time.
For variations, you too can add sautéed veggies into the tofu ricotta combination. Add some warmth with pepper flakes, or make a spicy marinara sauce, or use a unique dipping sauce of selection with the ricotta tacos. You may add different flavors into the creamy ricotta combination, as properly, like a Cajun spice blend, berbere, or garam masala. It’s a very scrumptious, herby, creamy, tofu ricotta combination that pairs with many various flavors, so mess around and make these tacos your personal!

Why You’ll Love Tofu Ricotta Tacos
- creamy tofu ricotta in crispy tortillas
- select your favourite dipping sauce
- versatile! Use completely different seasonings within the ricotta, add veggies to the tacos, and pair with completely different sauces to make this your personal.
- naturally nut-free and gluten free (with gf tortillas). Simple soy-free possibility.
For the Tofu Spinach Ricotta Combination
Stop your display from going darkish
Make the tofu ricotta combination.
-
Add all the tofu ricotta substances besides the spinach to a meals processor and processing till homogeneous. The combination ought to turn into considerably like a pâté with a creamy however not overly pasty texture. Take away from the meals processor, fold within the spinach, and the tofu ricotta combination is prepared.
Make the tacos.
-
Unfold the tofu ricotta combination onto one aspect of every tortilla, making about an ⅛” or thicker layer. Fold the tortilla so the opposite aspect sticks to the ricotta combination. Your folded tacos are prepared. You may freeze these or retailer them within the fridge for as much as 4 days, then pan fry or bake as wanted.
-
To pan fry, warmth a skillet over medium-high warmth and add just a little oil or vegan butter. Place the tacos within the pan and prepare dinner for two to three minutes till golden on one aspect, then flip and crisp the opposite aspect. Sprinkle just a little black pepper or pepper flakes on the tacos whereas they crisp for additional taste. Take away from the skillet and serve scorching and crispy with marinara sauce or one other dipping sauce of selection.
-
To bake, preheat the oven to 400° F (205° C). Place the folded tacos on a parchment-lined baking sheet and brush with just a little oil. Sprinkle black pepper or pepper flakes on prime, then cowl with one other baking sheet so the tortillas don’t puff up an excessive amount of. Bake for about quarter-hour, or till golden. Take away from the oven, and serve scorching and crispy with marinara sauce or one other dip of selection.
To make it soy-free, use 1 1/4 cup soaked cashews as an alternative of tofu and chickpea miso as an alternative of white miso to make the ricotta combination. Add water, as wanted, to succeed in a ricotta-like texture.
So as to add extra protein, add 3 tablespoons or extra hemp seeds whereas making the tofu ricotta combination within the meals processor, and use whole-grain or excessive protein tortillas.
For variations, you too can add sautéed veggies into the tofu ricotta combination. Add some warmth with pepper flakes, or make a spicy marinara sauce, or use a unique dipping sauce of selection with the ricotta tacos. You may add different flavors into the creamy ricotta combination, as properly, like a Cajun spice blend, berbere, or garam masala. It’s a very scrumptious, herby, creamy, tofu ricotta combination that pairs with many various flavors, so mess around and make these tacos your personal!
Energy: 321kcal, Carbohydrates: 38g, Protein: 14g, Fats: 13g, Saturated Fats: 3g, Polyunsaturated Fats: 4g, Monounsaturated Fats: 4g, Sodium: 627mg, Potassium: 268mg, Fiber: 5g, Sugar: 3g, Vitamin A: 2869IU, Vitamin C: 3mg, Calcium: 227mg, Iron: 4mg
Diet data is mechanically calculated, so ought to solely be used as an approximation.

Elements
- tofu – Use agency or extra-firm tofu for the ricotta, no have to press. For soy-free, use 3/4 cup cashews and the meals processor methodology, and omit the tofu.
dietary yeast and miso – Add a tacky taste to the ricotta. For soy-free, use chickpea miso. - dried herbs and spices – For the ricotta, you will have Italian seasoning, basil, garlic powder, onion powder, black pepper or crushed pepper, and salt.
- lemon juice – Provides tang to the ricotta.
- olive oil – Provides the tofu ricotta that wealthy, tacky texture.
- frozen spinach – Provides coloration to the ricotta, however you may omit, in the event you like. In the event you do use frozen spinach, be sure you thaw it and squeeze out the surplus water earlier than utilizing.
- tortillas – It’s tremendous to make use of gluten-free tortillas, if wanted.
- marinara – For dipping. You should use your favourite dipping sauce as an alternative, in the event you choose.
- garnishes – Garnish these ricotta tacos with black pepper, crushed crimson pepper flakes, and contemporary basil.
Suggestions
- The ricotta must be creamy however nonetheless have just a little little bit of texture to it.
- So as to add extra protein, add 3 tablespoons or extra hemp seeds whereas making the tofu ricotta combination within the meals processor, and use whole-grain or excessive protein tortillas.
Learn how to Make Ricotta Tacos
Add all the tofu ricotta substances besides the spinach to a meals processor and processing till homogeneous. The combination ought to turn into considerably like a pâté with a creamy however not overly easy or pasty texture.
Take away from the meals processor, fold within the spinach, and the tofu ricotta combination is prepared.
Unfold the tofu ricotta combination onto one aspect of every tortilla, making about an ⅛” or thicker layer. Fold the tortilla so the opposite aspect sticks to the ricotta combination. Your folded tacos are prepared. You may freeze these or retailer them within the fridge for as much as 4 days, then pan fry or bake as wanted.
To pan fry, warmth a skillet over medium-high warmth and add just a little oil or vegan butter. Place the tacos within the pan and prepare dinner for two to three minutes till golden on one aspect, then flip and crisp the opposite aspect.
Sprinkle just a little black pepper or pepper flakes on the tacos whereas they crisp for additional taste. Take away from the skillet and serve scorching and crispy with marinara sauce or one other dipping sauce of selection.
To bake, preheat the oven to 400° F (205° C). Place the folded tacos on a parchment-lined baking sheet and brush with just a little oil. Sprinkle black pepper or pepper flakes on prime, then cowl with one other baking sheet so the tortillas don’t puff up an excessive amount of. Bake for about quarter-hour, or till golden.
Take away from the oven, and serve scorching and crispy with marinara sauce or one other dip of selection.
What to Serve with Ricotta Tacos
If you’re serving this as a principal dish, it’s nice with a aspect salad or roasted greens. As a part of an appetizer unfold, serve with different finger meals like my Jalapeño Popper Cheese Ball, Vegan Mozzarella Sticks, or Cheesy Pull-Apart Mushroom Sliders.
Continuously Requested Questions
This recipe is of course nut-free, and it’s gluten-free in the event you use gluten-free tortillas.
To make it soy-free, use 1 1/4 cup soaked cashews as an alternative of tofu and chickpea miso as an alternative of white miso to make the ricotta combination. Add water, as wanted, to succeed in a ricotta-like texture.
Trending Merchandise
Life Extension Whole Food Multivita...
Vegan Vitality Multivitamins &...
Nature’s Fortune Whole Food M...
Naturelo Unflavored multivitamin ca...
NEVISS Vegan Multivitamin for Women...
NATURELO One Daily Multivitamin for...
DEVA Tiny Tablets Vegan Multivitami...
wholier -Plant-Based Vegan Multivit...
Garden of Life Multivitamin for Wom...