Slow Cooker Dal with Sweet Potatoes (Easy Recipe!)

This sluggish cooker dal is the final word set-it-and-forget-it meal. Made with creamy, Indian-spiced mung beans, chunks of candy potatoes, and wealthy coconut milk, it’s extremely comforting and scrumptious… however you’d by no means guess how easy it’s to make.

I’ve been hitting the sluggish cooker fairly arduous recently. Maybe you’ve seen? Hopefully you’ve tried certainly one of my latest favorites, like my slow cooker black bean soup, slow cooker split pea soup, or slow cooker butternut squash soup. However the sluggish cooker isn’t only for soup. The truth is, I’ve a handful of non-soup sluggish cooker recipes within the works, beginning with this sluggish cooker dal.

Bounce to:

Dal is definitely the right meal for the sluggish cooker. It begins with a dried pulse, mung beans on this case, which cook dinner up superbly with lengthy, mild warmth (you already know this in the event you’ve tried my slow cooker lentil soup). That sluggish simmer transforms dried mung beans into thick, creamy deliciousness, which is strictly what we would like for a killer batch of dal.

This specific sluggish cooker dal additionally options hearty chunks of candy potatoes that break down and get tremendous tender, virtually mixing proper in with the stew of mung beans, wealthy coconut milk, and warming spices. The result’s a meal that’s extremely satisfying and flavor-packed, but a complete cinch to make.

Substances You will Want

Beneath you may discover a listing of elements on this recipe, with notes and substitutions. Scroll all the best way to the underside of the publish to see the complete recipe, together with the quantity of every ingredient.

Mung dal. Also referred to as moong dal, that is dried, hulled mung beans, that are the star ingredient in numerous dal recipes. Many supermarkets will carry them within the worldwide aisle. If yours does not, strive an Indian grocery retailer or purchase on-line.
Candy potato. Use any colour! Personally, I like a pink or orange for this dish.
Onion.
Garlic.
Ginger.
Spices. We’re utilizing all floor spices, to make life simple, however there are many them! You will want garam masala, cumin, cinnamon, cloves, turmeric, cardamom, and black pepper. The excellent news is that you must have the ability to get all of them within the spice aisle of most grocery shops.
Water.
Coconut milk. Use full-fat coconut milk from a can. Mild coconut milk will do in a pinch or if you wish to cut back the fats and calorie content material, however I do not advocate utilizing coconut milk beverage from a carton, which is often watered down.
Lemon juice. Freshly squeezed, please! Bottled simply does not lower it when it comes to taste.
Salt.
Cilantro. You may skip this in the event you’re not a fan.

How It is Made

Beneath is an in depth picture tutorial on easy methods to make this dish. Scroll all the best way down if you would like to skip proper to the recipe!

Water being poured over dried mung beans, sweet potatoes, and spices in a slow cooker.

Step 1: Load the sluggish cooker. Fill it up together with your mung dal, candy potato, diced onion, garlic, ginger, spices, water, and coconut milk. Stir nicely.

Step 2: Prepare dinner. Cowl it up, flip it on, and let it do its factor. It’s going to take about 2 ½ to three hours on excessive or 5 to six hours on low.

Tip: Prepare dinner instances can differ amongst totally different sluggish cookers, so keep watch over yours the primary time you make this.

Hand stirring cilantro into dal in a slow cooker.

Step 3: End. Your dal must be thick and creamy by the point it is executed. If it is too thick to your style, simply skinny it with extra water. Season it with lemon juice and salt, then add some chopped recent cilantro.

White wooden surface set with a slow cooker, bunch of cilantro, and bowl of dal.

Step 4: Serve. Your sluggish cooker dal is prepared! Take pleasure in it alone, or with some basmati rice or vegan naan. I like to garnish mine with some roasted cashews and just a little additional cilantro.

Variations

Candy potato swaps. Attempt common potatoes, cauliflower, or winter squash instead of the candy potato. You can additionally simply go away it out!
Bean swaps. In search of a substitute for mung dal? Break up pink lentils are your greatest guess. The dal could cook dinner up barely faster in the event you use them.
Veggie additions. Stir in some spinach or thawed frozen veggies, like peas, over the last quarter-hour of cooking.

Continuously Requested Questions

Is that this recipe gluten-free?

It’s!

Do I must peel my candy potatoes?

Provided that that is your desire. I by no means do.

Is that this recipe spicy?

It is spicy within the sense that it has numerous flavorful spices, but it surely has nearly no warmth. If you would like a warmer model, add some cayenne pepper to style.

How ought to I retailer leftovers and the way lengthy will they hold?

Leftover sluggish cooker dal could be stored in an hermetic container within the fridge for about 4 days, or within the freezer for about 3 months.

Extra Dal Recipes

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Recipe

Bowl of Slow Cooker Dal with cashews and naan.

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Sluggish Cooker Dal with Candy Potatoes

Delicacies American, Indian-Impressed

Prep Time 15

Whole Time 3 15

Substances

2 cups mung dal (dried hulled mung beans), rinsed
1 medium candy potato (12-16 ounces), diced
1 medium onion, diced
4 garlic cloves, minced
2 teaspoons freshly grated ginger
2 teaspoons garam masala
2 teaspoons floor cumin
½ teaspoon floor cinnamon
¼ teaspoon floor cloves
¼ teaspoon floor turmeric
¼ teaspoon floor cardamom
¼ teaspoon black pepper
4 cups water
1 cup full-fat coconut milk
1 tablespoon lemon juice
2 teaspoons salt, or to style
¼ cup chopped recent cilantro

Directions

Place the mung beans, candy potato, onion, garlic, ginger, garam masala, cumin, cinnamon, cloves, turmeric, cardamom, and black pepper right into a 4-quart (or bigger) sluggish cooker. Add the water and coconut milk and stir to mix.
Cowl the sluggish cooker and cook dinner the combination on excessive for two ½ to three hours, or on low for five to six hours, till the beans have damaged down and the dal is thick and creamy.
If desired, skinny the dal with some extra sizzling water. Stir within the lemon juice and salt, then the cilantro.
Serve with basmati rice and/or vegan naan.