Easy Vegan Cream of Mushroom Soup

This straightforward vegan cream of mushroom soup is wealthy, savory, and full of mushroom taste, plus 14g protein per serving! Made with easy substances and prepared in simply half-hour. Good with crusty bread for dipping! (gluten-free, soy-free with straightforward nut-free choice)

This recipe was initially posted March 6, 2013. It has been up to date with modified recipe, photos and video.

This cream of mushroom soup is a recipe that my pal Somer McCowan shared on my web site over 10 years in the past. Somer handed away from most cancers months in the past, and I’ve been fascinated by her loads, which bought me fascinated by this soup .

I tweaked Somer’s recipe slightly bit, lowering the cashews, and altered a few the steps within the cooking technique to make it less complicated. 

The unique recipe known as for including all the inventory to the mushroom combination and boiling it after which mixing a few of that soup, nevertheless it’s not as straightforward when it’s a must to switch boiling liquid right into a blender. So as a substitute, I’m mixing a part of the cooked onion and mushroom combination with the cashews and including that again into the pan, then including the remaining inventory. 

That is simply such a easy and scrumptious soup! You possibly can change up the flavors to desire, deepen the flavors by including some miso, add some recent herbs for added taste, and a few pepper flakes for slightly bit of warmth, when you like. Should you don’t have wine, you should utilize balsamic vinegar as a substitute.

Somer was simply a tremendous individual, and her recipes have been at all times unbelievable. After I was coping with well being points, she pitched in with this visitor recipe to assist hold my weblog going. She was simply an absolute superwoman. She wrote for Forks Over Knives, co-hosted the Digital Vegan Potluck, and was simply the sweetest, most lovely, compassionate individual.

Somer’s cream of mushroom soup recipe is easy, but it’s so creamy and flavorful with herbs and loads of umami! She stated, “I’d wish to suppose if I used to be in a position to go to Richa’s home and produce her some lunch, that I’d carry her an enormous bowl of this soup. Really feel higher quickly, lady.”

Why You’ll Love Cream of Mushroom Soup

• scrumptious, creamy soup with superb herb and mushroom taste
• straightforward to make in half-hour with easy substances
• gluten-free and soy-free with nut-free and oil-free choices

Elements

• oil – To saute. You possibly can broth fry for an oil-free choice.
• mushrooms – Use mushrooms of your alternative, comparable to white, cremini, oyster, shiitake, portobello, or a mixture.
• aromatics – Sautéed garlic and onion add a ton of umami to this soup.
• sherry – You may also use purple wine, balsamic vinegar, or a mixture of balsamic vinegar and rice wine vinegar.
• dried herbs – Oregano, thyme, black pepper, and dietary yeast add a lot taste!
• inventory – Use vegetable inventory or mushroom inventory.
• uncooked cashews – For creaminess. For a nut-free model, you should utilize a mixture of tofu and hemp seeds or tofu and pumpkin seeds to make the cream.
• garnishes – Garnish this cream of mushroom soup with some chopped inexperienced onion/chives, pepper flakes and sprout.

Learn how to Make Cream of Mushroom Soup

Brown among the mushrooms for garnish. In a big, thick-bottom saucepan, Dutch oven, or deep skillet, warmth 2 teaspoons of the olive oil over medium warmth. As soon as the oil is scorching, add in 1 to 2 ounces of the sliced mushrooms in a single layer. Add an excellent pinch of salt, and prepare dinner 2 to three minutes per facet till browned on each side. Take away and put aside for garnish. 

In the identical pan, add the onion, garlic, and an excellent sprint of salt. Combine and prepare dinner for five minutes or till the onion begins to show translucent. If the pan dries out, add 1 tablespoon or extra inventory. 

Add the remaining mushrooms, herbs, and the remaining salt and olive oil, and blend effectively. You may also add 1 to 2 teaspoons vegan butter at this level for added taste. Partially cowl and prepare dinner for five to six minutes, stirring as soon as in between, till the mushrooms begin to decide up some shade.

Combine within the wine or balsamic vinegar. Cook dinner uncovered for 3 to 4 minutes to prepare dinner out the alcohol or vinegar taste, then cut back the warmth to low. 

Switch about 1/3 of the mushroom and onion combination to a blender. 

Add 3 cups of the inventory to the pan. Enhance the warmth to medium once more, cowl, and produce to a boil. Let the mushrooms prepare dinner for 8 to 10 minutes complete, so they’re fully cooked by, as a result of they may cease cooking when you add the cashew cream combination. 

In the meantime, add the soaked cashews, dietary yeast, and a pair of cups of the inventory to the blender. Mix till easy. I normally mix for 1 minute, let the combination sit for two to three minutes for the cashews to rehydrate, then mix once more for 1 minute till all the pieces is tremendous easy. 

As soon as the mushrooms are cooked to desire, add the cashew cream combination to the pan. Partially cowl and produce again to a boil. If the soup thickens an excessive amount of, add extra inventory and produce to a boil once more. Style and regulate taste, including extra salt, black pepper, herbs, pepper flakes. For extra taste, it’s also possible to add in some miso, vegan parmesan, and recent herbs as desired. 

Serve this cream of mushroom soup garnished with the browned mushrooms, chives or inexperienced onion, pepper flakes, and sprouts. Serve with sourdough bread, bakery bread, garlic bread, pita bread, or crackers.