The Plate Method is a visible device that helps us guarantee our dietary wants are on monitor. Contact the picture beneath to see how this recipe measures up.
Grains & Starches 28%
• long-grain white rice
Proteins 20%
• tempeh
• pure peanut butter
• unsalted roasted peanuts
Fruits & Veggies 52%
• medium broccoli
• lime
• garlic clove
• sugar snap peas
• stalk inexperienced onion
Calcium
No vital sources of calcium
Fats
• vegetable oil
• vegetable oil
• unsweetened shredded coconut
• pure peanut butter
• unsalted roasted peanuts
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