Vegan Souvlaki

This vegan souvlaki is a complete taste bomb of a principal dish, and also you’ll be amazed at how easy it’s to make! Garlicky, lemony marinated seitan chunks are skewered with veggies and baked or grilled to juicy perfection. Good for every thing from summer time cookouts to simple weeknight dinners!

Conventional souvlaki is made with marinated chunks of meat on skewers. I do not usually veganize dishes which might be mainly all meat, however once I do, seitan is my meat various of alternative. It is hearty, has simply the best texture, and soaks up flavorful marinades like no one’s enterprise. And perhaps better of all, it is very easy to work with, which makes this vegan souvlaki surprisingly easy to make.

Soar to:

My seitan kebabs recipe was the inspiration for this one. It’s additionally made with marinated seitan, however whereas that one makes use of a teriyaki sauce, this one contains a zesty mixture of lemon juice, olive oil, numerous garlic, and spices. I broke with custom much more and added some veggies to my skewers (as a result of why not?), and examined each oven and grill strategies — each labored nice!

So whether or not you are in search of a busy weeknight principal dish or planning a killer cookout, this vegan souvlaki is one which’ll have everybody begging for the recipe.

Substances You will Want

Under you may discover a checklist of substances on this recipe, with notes and substitutions. Scroll all the way in which to the underside of the put up to see the total recipe, together with the quantity of every ingredient.

Lemon juice. It is a key taste in souvlaki, so be sure to’re utilizing freshly squeezed (and never bottled).
Olive oil. One other necessary taste, so I do not suggest substituting one other kind of oil.
Soy sauce. Tamari and liquid aminos additionally work.
Sugar. Use natural sugar to maintain the recipe vegan. Typical sugar is commonly processed utilizing animal bone char.
Garlic.
Spices. You will want paprika, oregano, thyme, and black pepper — all pantry staples.
Seitan. You need to use store-bought or homemade seitan. If you would like to make use of my seitan recipe, I like to recommend going with the rooster or pork taste.
Bell peppers. We’re utilizing one crimson and one inexperienced, however actually any shade will work.
Pink onion.

How It is Made

Under is an in depth photograph tutorial on the right way to make this dish. Scroll all the way in which down if you would like to skip proper to the recipe!

Step 1: Put together. In case you’re utilizing wood skewers, soak them in water to stop burning. I like to position them in a baking pan and canopy them with water.

Steps 2 and three: Marinate the seitan. Combine your marinade substances — lemon juice, olive oil, soy sauce, sugar, garlic, and spices. Lower your seitan into bite-sized items, place them in a shallow dish, and add the marinade. Let the seitan marinate for at the least a half hour.

Tip: You may let the seitan marinate for as much as 24 hours if you would like. Simply be certain that to cowl it and stick it within the fridge in the event you’re planning on going over 2 hours.

Step 4: Preheat. In case you’re baking your souvlaki, preheat the oven to 425°F. In case you’ll be grilling, oil the grill and construct a medium hearth.

Uncooked Vegan Souvlaki skewers on a baking sheet.

Step 5: Skewer. Skewer your seitan chunks, alternating with the veggies. You will have a whole lot of marinade left. Brush the seitan and veggies with a few of it.

Steps 6 and seven: Cook dinner. You may both bake or grill your souvlaki. To bake, place the skewers on a parchment-lined baking sheet. Bake them for about quarter-hour. Alternatively, grill them for about 10 minutes. Both method, you may need to flip and baste them with the additional marinade midway by means of.

Surface set with plate of Vegan Souvlaki, pita bread, and bowl of lemon wedges.

Step 8: Serve. Your vegan souvlaki is able to get pleasure from! Serve it straight away, whereas it is sizzling and juicy.

Regularly Requested Questions

Can these be made gluten-free?

Presumably, however gluten is the principle ingredient in seitan, so you may want an alternate. Retailer-bought vegan rooster or Butler Soy Curls might work, however I have not examined both with this explicit recipe. You will additionally must substitute gluten-free tamari for the soy sauce.

Are the skewers essential?

Nope! They only make dealing with simpler. You may skip the skewers and easily prepare the seitan and veggies on a baking sheet, if baking. If grilling, use a grill topper.

How lengthy will leftovers preserve?

Leftover vegan souvlaki will preserve in an hermetic container within the fridge for 3 to 4 days. It is best reheated within the microwave or a lined skillet to maintain the seitan from drying out.

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Recipe

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Prep Time 15

Cook dinner Time 15

Marinating Time 30

Substances

¼ cup lemon juice
3 tablespoons olive oil
2 tablespoons soy sauce
4 garlic cloves, minced
1 teaspoon natural granulated sugar
1 teaspoon paprika
1 teaspoon dried oregano
½ teaspoon dried thyme
½ teaspoon black pepper
16 ounces seitan, reduce into about 1-inch items
1 small crimson bell pepper, reduce into about 1-inch items
1 small inexperienced bell pepper, reduce into about 1-inch items
¼ medium crimson onion, reduce into about 1-inch items

Directions

In case you’re utilizing wood skewers, place them into a big container akin to a baking pan and submerge them in water. Allow them to soak till prepared to make use of.
Mix the lemon juice, olive oil, soy sauce, garlic, sugar, paprika, oregano, thyme and black pepper in a small container.
Place the seitan items in a shallow dish, then pour the lemon juice combination over them. Let the seitan marinate for about half-hour, stirring often to coat the seitan within the marinade (Be aware 1).
Preheat your oven to 425°F or, if grilling, frivolously oil your grill and construct a medium hearth.
Skewer the seitan items, alternating with items of the crimson and inexperienced peppers and the crimson onion. Flippantly brush with the marinade.
If baking: Organize your skewers on a parchment paper-lined baking sheet, then bake them for about quarter-hour, turning and generously drizzling with any leftover marinade about midway by means of, till the seitan and veggies are tender and darkened across the edges.
If grilling: Grill till the seitan and veggies are tender and frivolously charred, about 10 minutes, turning midway and generously basting with leftover marinade.
Serve.

Notes

You may let the seitan marinate for as much as 24 hours, however remember to cowl the dish and place it within the fridge by the two-hour mark. Convey the dish out of the fridge and let it come to room temperature earlier than continuing with the recipe.